Loneliness can be a difficult emotion to navigate, but books can provide solace, companionship, and even inspiration.
If you’re feeling lonely and looking for a good book to help you through it, you’re in luck.
Here are some of the best books to read when you’re feeling lonely.
1. Eleanor Oliphant Is Completely Fine by Gail Honeyman
This bestselling novel follows the life of Eleanor Oliphant, a socially awkward and isolated woman who begins to open up and connect with others.
The book deals with themes of loneliness, friendship, and the power of human connection.
It’s a heartwarming and uplifting read that’s sure to leave you feeling less alone.
2. The Alchemist by Paulo Coelho
“The Alchemist” is a timeless classic that tells the story of a shepherd boy who sets out on a journey to follow his dreams.
Along the way, he meets various characters who help him discover the true meaning of life.
This book is a beautiful and inspiring reminder that we all have a purpose in life and that our dreams are worth pursuing.
3. Tiny Beautiful Things by Cheryl Strayed
“Tiny Beautiful Things” is a collection of advice columns written by Cheryl Strayed, the author of “Wild.”
The book offers a wealth of wisdom and empathy, and it’s a great read for anyone feeling lonely or in need of guidance.
Strayed’s writing is compassionate and insightful, and her advice is both practical and inspirational.
4. The Bell Jar by Sylvia Plath
“The Bell Jar” is a semi-autobiographical novel that explores the mental breakdown of a young woman named Esther Greenwood.
Plath’s writing is raw and honest, and the book offers a powerful portrayal of loneliness, depression, and the struggle to find one’s place in the world.
While the book can be dark at times, it’s also a compelling and deeply moving read.
5. The Lonely City by Olivia Laing
“The Lonely City” is a non-fiction book that explores the experience of loneliness through the lives of various artists, including Edward Hopper, Andy Warhol, and David Wojnarowicz.
Laing’s writing is both personal and insightful, and the book offers a unique perspective on loneliness and the creative process.
6. The Catcher in the Rye by J.D. Salinger
“The Catcher in the Rye” is a classic novel that follows the story of Holden Caulfield, a teenage boy who is struggling to find his place in the world.
The book is a powerful portrayal of loneliness, isolation, and adolescent angst, and it’s a must-read for anyone who’s ever felt disconnected from the world around them.
7. The Art of Asking by Amanda Palmer
“The Art of Asking” is a memoir by musician Amanda Palmer that explores the power of vulnerability and the importance of asking for help.
The book offers a candid and inspiring look at the challenges of being an artist, and it’s a great read for anyone who’s ever felt alone in their creative pursuits.
8. Wild by Cheryl Strayed
“Wild” is a memoir that chronicles Cheryl Strayed’s 1,100-mile hike along the Pacific Crest Trail.
The book offers a powerful and inspiring look at the healing power of nature and the importance of self-discovery.
It’s a great read for anyone who’s feeling stuck or lost in their own life.
9. The Little Prince by Antoine de Saint-Exupéry
“The Little Prince” is a beloved children’s book that offers a poignant commentary on loneliness, love, and the importance of human connection.
The book follows the story of a young prince who travels from planet to planet, meeting various characters along the way.
Through his adventures, he learns important lessons about life and the importance of cherishing the people we love.
This book is a heartwarming and charming read for readers of all ages.
10. The Power of Now by Eckhart Tolle
“The Power of Now” is a spiritual guidebook that encourages readers to live in the present moment and embrace the beauty of life.
The book offers practical advice and exercises for letting go of negative thoughts and embracing the present moment.
It’s a great read for anyone feeling overwhelmed by the past or anxious about the future.
Here are some tips for reading books when feeling lonely:
Choose books with relatable characters:
Look for books with characters that you can connect with and relate to. This can help you feel less alone in your own experiences.
Find books that address loneliness directly:
Look for books that specifically address loneliness as a theme. These books can offer insights and strategies for dealing with loneliness.
Join a book club or discussion group:
Joining a book club or discussion group can help you connect with others who share your love of reading.
This can be a great way to make new friends and combat feelings of loneliness.
Try audiobooks:
If you’re feeling too down to read, try listening to audiobooks instead.
Audiobooks can be a great way to engage with a story while doing other tasks, like exercising or doing chores.
Read in public places:
If you’re feeling lonely and isolated, try reading in a public place like a coffee shop or library.
Being around other people, even if you’re not interacting with them, can help combat feelings of loneliness.
Take breaks and reflect:
Take breaks during your reading to reflect on what you’re reading and how it’s making you feel.
This can help you process any emotions that come up and make the most out of your reading experience.
Remember, reading is a great way to combat loneliness, but it’s not a substitute for human connection. If you’re feeling overwhelmed or isolated, it’s important to reach out to friends, family, or a mental health professional for support.
Conclusion
Feeling lonely can be a difficult emotion to deal with, but books can offer comfort, inspiration, and a sense of connection to the wider world.
Whether you’re looking for a heartwarming novel or a practical guidebook, there’s a book out there for everyone.
So the next time you’re feeling lonely, pick up one of these books and let it remind you that you’re not alone.